Youth Sports, Recreation & Wellness

Youth Sports & Wellness

Squeaky Sneakers                             Ages 4-5 yrs

This program is designed to be an introduction to sports and games for the pre-kindergartener.  Participants will learn sports basics while improving motor movement and eye-hand coordination.

Capture the Flag                                Ages 6-12 yrs

This energetic game of strategy and team work is great fun. Work together to steal the opposing teams flag. Simple, but challenging. (Note: this program requires a minimum participation of 6 registrants to run.)

Dodgeball                                            Ages 6-12 yrs

Players try to avoid being hit by a ball that players on the other team are throwing at them. Good sportsmanship and a lot of energy is all that is needed.

Floor Hockey                                      Ages 6-12 yrs

This fun indoor sport will keep the kids running and active. The goal is to get the puck in the net with the help of your fellow team mates. Team sports help build character and confidence.

Fencing                                                      Ages 13+

Weekly lessons which include history, terminology, form, and footwork with individual hand to hand lessons with the instructors as well as informal and structured bouting. The  emphasis will be on maintaining a safe and individual pace. Open to all experience levels.  Fencing groups will hold clinics, tournaments and free style events. Valid Y Membership and registration are both required.

Youth Yoga                

Preschool            Ages 4-5 yrs

 School Age        Ages 6+ yrs

Our Youth Yoga programs combine yoga poses, instrumental music, and visual aids. This combination helps make the classes easy to follow and fun. The exercises help children develop strength, concentration, balance, and flexibility with an emphasis on fitness, fun and imagination.

Toddler Gym & Swim     Ages 12-36 mos. w/ adult

This class is a combination of toddler gymnastics and AquaTot swim class. There will be a half hour each of gym followed by swim with a 15 minute break in between allowing for locker room time.

Preschool Gym & Swim                      Ages 3-5 yrs

This class is a combination of preschool gymnastics and a    preschool swim class. There will be a half hour each of gym followed by swim with a 15 minute break in between allowing for locker room time.

Zumbatomic® : Dance for Kids

Lil’ Starz             Ages 4-5 yrs

Big Starz             Ages 6-12 yrs

Kids love to crank up the music, shake, wiggle and have a blast with their friends. The Zumbatomic®  program fuses up-beat Latin rhythms and easy to follow moves to create a one of a kind fitness program that will guarantee fun for your child.  If you love the fun workout you get from Zumba®, your child will love Zumbatomic®

Home School PE Class                        Ages 6-12 yrs

Teen Homeschool PE Class                Ages 13+

These programs are designed for home school youth. Activities include basketball, soccer, fitness, rock climbing, floor hockey, kickball, and more! A great chance to interact with other youth, encourage team work and build self esteem.

 

PARTICIPANTS MUST REGISTER FOR THESE PROGRAMS AT THE Y WELCOME CENTER OR ONLINE. THOSE NOT REGISTERED WILL NOT BE ADMITTED.

 

Youth Martial Arts

Youth Judo                                          Ages 8+ yrs

Falling, throwing, grappling with a focus on the development of body concepts, balance, discipline,  sportsmanship, self-esteem building and fun! Optional clinics and tournaments.

Tae Kwon Do                                      Ages 10+ yrs

Korean Karate concentrates on firming the body through    aerobics exercise, developing stamina and self-confidence. Tae Kwon Do trains the mind and body, emphasizing development of character and self discipline.

Kung Fu San Soo    New Location      Ages 10+ yrs

Kung Fu San Soo teaches punches, kicks, leverages, throws and take downs. It helps build coordination, balance and most   importantly confidence.

The mission of the Y is to put Christian principles into practice through programs that promote healthy spirit, mind and body for all. The Y prohibits discrimination on the basis of race, color, national origin, sex, sexual orientation, religion, age disability, marital or family status. The Keene Family YMCA is an equal opportunity employer.

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